Fine lines, wrinkles and facial creases appear to be an inevitable, albeit unwanted, part of the aging process. Are they necessary or is there a way to prevent them before they show up? The bad news is there is no…

It happens to all of us. Despite staying on top of our diet and exercising regularly, we often find ourselves battling hard to lose that last couple of pounds or that extra inch or two around our waists. You are…

Few aspects of our lives offer us as much joy, comfort and connection as physical intimacy. A satisfying sex life benefits you, your partner and your relationship. Conversely, when you experience problems with intimacy, the negative impact can cause equal…

Surgery of any kind is an investment that takes a great toll on your body physically and mentally. After your surgery, you may feel like you want to get back to your daily routine right away and it can be…